"I am open to experiencing the present moment through my senses".
Today we explore essential oils to assist with unblocking our Sacral Chakra. Located just below the naval in the pelvic area, this second Chakra regulates our passions, feelings, emotions, personal connections and creative energy.
Feeling disconnected from (or ashamed of) our bodies, a disconnect from our emotions, difficulties with physical or emotional intimacy and feeling withdrawn can all be signs of a blocked Sacral Chakra.
Through aromatherapy we can work to unblock any stuck energy within our chakras. Diffuse your essential oils while practicing yoga or relaxing. Massage diluted oils on area where Chakra is located while relaxing and envisioning a ball of orange energy - the colour orange is associated with the Sacral Chakra.
Stay tuned for more on Essential Oils and chakras! Xo
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