Calling all mamas with pre-mobile babies over the age of 8 weeks. Baby & Me Yoga encourages a safe and supportive community for new mothers where we can connect with our babies, connect with our postpartum bodies and connect with each other. Through gentle yoga postures, song and dance, we will learn, grow, empower ourselves and awaken our intuition as mothers while having a little fun.
Sacred Space located at 3574 W. 4th (between Dunbar and Collingwood) is a warm and inviting studio with nurturing energy, a perfect place for mamas to gather. There is a quiet area at the back of the studio if mamas need a bit of privacy or if babies need a change of scenery during class. Very limited stroller space is available so baby carriers or car seats are encouraged.
A portion of the sliding scale donation ($10 to $20) will be given to Childhood Cancer Canada Foundation during the months of September and October. At the moment, only 3% of all cancer research funding goes to children - I would love to see this change.
For more information on classes or to pre-register, contact me at email@example.com
I look forward to meeting you and your little ones. XO