Raise your hand if you'd like to spend a little more time focusing on self care? Me Me Me!!!
Here is a super simple 30 day plan that we can all do together! Join me each day in September for a new Self Care exercise and follow my own personal journey on Instagram @amorelife_vancouver and Facebook @AmoreLife
Each day I will post my successes and challenges (let's be real - there are always challenges in any 30 day journey to wellness) and I invite you to do the same! Comment on my posts, share your own story and allow me to support you in your own 30 Days of Self Care! Use hashtag #amorelifeselfcare so I can see your progress! Or post photos and tag me!
Some of the essential oils I will be using on this jouney are:
dōTERRA Cheer Blend
dōTERRA Balance Blend
dōTERRA Passion Blend
and my favourite dōTERRA spa product (stay tuned to see what it is)
There is still time to order any or all of these oils before our 30 Days of Self Care begins! Contact me if you need a hand ordering or would like to take advantage of the August promo and earn $100 in FREE OILS!
Need a bit of extra motivation (other than the amount of Self love we will share together after 30 days)? Everyone who completes this journey in September will be entered in a draw to win an amazing Essential Oil gift package valued at $40!
1. Join me on Instagram @amorelife_vancouver or Facebook @AmoreLife
2. Order the oils you need to complete the special Aromatherapy exercises on certain days (you still have time to order)
2. Starting September 1st 2017 follow along on the image posted above - a new Self Care exercise for each day of the month
3. Comment on my posts or share your own journey and remember to use hashtag #amorelifeselfcare or tag me in your posts or photos so I can see your progress!
4. At the end of September I will see who has participated every day (why? It helps to have a friend keeping us accountable) and those of you who stayed with me... get entered to win an amazing essential oil prize pack valued at $40!
Ready? Set? Go.... 30 days of Self Care starts soon!!! I can't wait to do this with all of you xoxo